We Accept Insurance
Sessions help you heal from hypervigilance
Access treatment anywhere in Texas
Small-group sessions & support coaches + therapy
At Modern, we provide online treatment for PTSD & other mental health conditions. Get help today!
We support individuals who experience these signs
In Texas, PTSD counseling is a crucial step toward recovery, especially for those who:
- 😨 Flashbacks: Reliving the traumatic event as if it’s happening all over again.
- 🌙 Nightmares: Experiencing frequent, distressing dreams related to the trauma.
- 🔊 Startle response: Feeling jumpy or easily startled by unexpected noises or movements.
- 🚫 Avoidance: Steering clear of places, people, or activities that remind you of the trauma.
- 💭 Negative thoughts: Battling ongoing negative thoughts about yourself or the world.
- 🛑 Emotional numbness: Feeling detached from others and losing interest in activities you once enjoyed.
If you experience any of these signs, we’re here to help. Call us for support today.
(972) 646-8711
Recover from trauma and learn to control your emotions through our PTSD Treatment in Texas
In Texas, Modern’s Program offers more than the typical PTSD treatments found in the city. If you’re searching for comprehensive support that extends beyond weekly meetings and focuses on healing rather than just managing symptoms, our Online PTSD Treatment could be the right fit for you.
Customized sessions
- We tailor therapy sessions to ensure our treatment plans are meaningful and speak to your unique situation.
Group sessions
- Join others who've been through similar struggles, share your stories, and learn from each other's journeys toward healing.
Recovery coach
- Our recovery coaches, who've overcome PTSD themselves, are here to guide and support you every step of the way.
Family therapy sessions
PTSD affects not just the individual but the entire family. In our PTSD treatment program in Texas, family therapy helps loved ones understand and support the recovery process
- 👨👩👧 Strengthening communication: Family sessions encourage open dialogue, helping each member express their thoughts and emotions in a safe, supportive environment.
- 🧠 Understanding PTSD: We educate families on the effects of PTSD, so they better understand your struggles.
- 🤝 Restoring trust: Our therapy sessions focus on mending relationships that PTSD may have strained.
- 🌱 Emotional guidance: We support families in managing their emotions, ensuring they remain strong and steady as they help you recover.
Can PTSD really be cured?
Many people wonder if PTSD can truly be cured or if it’s something they will have to live with forever. The truth is, while PTSD might not always go away completely, treatment can significantly reduce symptoms and improve quality of life.
- 🧠 Effective therapies: Treatments like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) are highly effective in reducing PTSD symptoms and helping individuals regain control.
- 🌱 Symptom management: Even if PTSD doesn’t fully disappear, therapy can teach coping skills to manage triggers and reduce the impact of symptoms on daily life.
- 🤝 Ongoing support: Recovery is an ongoing process, and with continuous support from therapists, families, and support groups, many people live fulfilling lives despite having PTSD.
- 💊 Medication options: For some, medication may be part of the treatment plan to help ease anxiety, depression, or other symptoms that accompany PTSD.
Our goal is for you to live a fulfilling life
Our PTSD Treatment Program is focused on complete recovery, not just standard therapy sessions. We use proven treatment methods to help you manage your trauma experiences to live a healthy, happy life.
Coping skills
We teach you how to handle stress and manage emotional triggers, giving you greater confidence in your day-to-day life.
Emotional growth
We guide you in processing trauma, leading to greater emotional stability and personal healing.
Managing your triggers
We help you identify and understand what triggers your PTSD, giving you the knowledge to manage and reduce their impact.
Client Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
Lower your treatment costs with insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Some of our PTSD Treatment methods…
- Trauma-Focused CBT: This approach teaches you new ways to think about your trauma and gives you tools to handle it better.
- Exposure Therapy: This method gently helps you confront your trauma memories, aiding in your healing and recovery.
- Mindfulness Techniques: This encourages you to stay in the moment, which can lessen flashbacks and anxiety.
Online PTSD Therapy in Texas
Online therapy offers a flexible alternative to traditional in-person treatment, especially in a large state like Texas where distance, scheduling, and accessibility can be major challenges.
- 🚌 No long commutes: Avoid the stress of long drives and access therapy from the comfort of your home without battling traffic.
- 📅 Flexible scheduling: Online therapy fits into your schedule, allowing you to choose session times that work best for you.
- 🏠 Comfort of home: Feel more relaxed discussing your PTSD in a familiar setting, without the formality of an office.
- 🌐 Accessible anywhere: Whether in a city or rural area, online therapy ensures you can get the help you need wherever you are.
- 🔒 More privacy: Receive treatment discreetly from home without concerns about being seen at a clinic.
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s PTSD treatment program is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.
Locations we serve in Texas
Programs Built for Your Convenience
Our virtual therapy sessions are designed to fit into your life, allowing you to choose times that suit you.
Each session is focused on helping you heal deeply, not just addressing surface-level symptoms.