We Accept Insurance
As effective as traditional in-person IOP treatment
Morning, noon or evening therapy sessions
Save on travel, childcare & other expenses
Living in Houston means balancing a lot—work, family, and the challenges of a fast-paced life. But when anxiety started to interfere with everything, I knew I needed help. Modern Recovery’s IOP fit perfectly into my life. The flexible sessions meant I didn’t have to take time off from work, and I could attend therapy from home without dealing with Houston’s traffic. The support I received was amazing. My therapist really understood the pressure I was under, and the small group sessions gave me a chance to connect with others going through similar struggles. I felt heard and supported every step of the way.
Anonymous
Modern’s IOP for Anxiety & depression for Houston Residents
Numerous intensive outpatient programs are available in Houston, yet Modern’s Program stands out for its ease of use and support. You can access our online IOP for Anxiety and Depression from any location and receive intensive care that guides you toward recovery.
Personalized therapy
- Our Houston IOP tailors each treatment plan to align with your specific challenges and personal goals, ensuring care that feels relevant and impactful.
Group sessions
- Participate in group therapy where shared experiences provide comfort, encouragement, and insights from those on a similar path.
Recovery coach
- Your dedicated coach, someone who understands the complexities of recovery, will walk alongside you, offering guidance to keep you moving forward.
What is an IOP Program?
An Intensive Outpatient Program (IOP) provides a therapeutic bridge between full-time inpatient care and regular outpatient sessions. Key features of an IOP include:
- ⌛ Regular sessions: Participants attend multiple sessions a week for steady assistance.
- 💼 Flexibility: IOP schedules can be adjusted to work or school commitments.
- ⏰ Duration: Depending on personal progress and needs, IOPs may span from a few weeks to months.
(972) 646-8711
IOPs work as well as inpatient programs for many people who don't need round-the-clock care and have milder symptoms.
We accept insurance
We work with most major insurance providers to help minimize the cost of treatment. Let’s check to see if your provider will cover your treatment.
We’re in-network with BlueCross BlueShield
Can I still work or attend school while participating in an IOP in Houston?
Yes, our Intensive Outpatient Program (IOP) is designed to fit into your busy life in Houston. Here’s how we make it possible:
- 📅 Flexible scheduling: We offer therapy sessions during mornings, evenings, or weekends, allowing you to continue your work or studies without interruption.
- 💻 Online access: Attend therapy from home, your office, or even a quiet space on campus, reducing travel time and stress.
- 🏙️ Tailored to Houston’s pace: Our program adapts to meet your needs, whether you’re managing a hectic work schedule or navigating Houston’s sprawling city life.
- 🔄 Balance between care and routine: You’ll receive structured support while maintaining your daily responsibilities, making integrating treatment into your life easier.
What does help look like in our Houston IOP?
Real help means guiding you toward relief and recovery, step by step. In our Houston IOP, help looks like:
- 🌅 Regaining peace of mind: Therapy that reduces overwhelming thoughts and helps you feel lighter and more in control.
- 🤝 Building meaningful connections: Support from people who truly understand your journey, creating a sense of belonging.
- 🔄 Adapting as you grow: Treatment evolves with you, always aligning with your progress and changing needs.
- 📅 Life fitting back together: Sessions that fit your schedule so you can rebuild routines and find balance in your daily life.
Help isn’t just about getting better—it’s about rediscovering yourself, reconnecting with life, and moving forward in a way that feels right for you.
IOP Program for depression in Houston
Our IOP depression care program addresses different forms of depression. Here’s a glimpse of what we frequently treat:
- Major depressive disorder (MDD): We manage persistent sorrow and hopelessness.
- Persistent depressive disorder (Dysthymia): Our IOP program aids in handling enduring depressive emotions and enhancing mood.
- Postpartum depression: We navigate you through post-birth emotions and assist in bonding with your newborn.
- Seasonal affective disorder (SAD): Our IOP therapy helps tackle seasonal depression, encouraging a steady mood irrespective of the weather.
For other forms of anxiety, please reach out. We’re here to help with every unique case.
How long does an IOP typically last?
The duration of an Intensive Outpatient Program (IOP) depends on each person’s progress and needs, but here’s what you can generally expect:
- 📅 6 to 12 weeks: Most IOPs last between 6 to 12 weeks, with participants attending 3 to 5 weekly sessions.
- ⏳ Flexible based on progress: Treatment duration may be adjusted as needed—some may graduate sooner, while others may require additional time.
- 🔄 Personalized timelines: We evaluate your progress regularly, ensuring you move at a comfortable pace for your recovery.
IOP Program for anxiety in Houston
Our Intensive Outpatient Program provides specialized anxiety care in Houston. The program is customized to different anxiety types, ensuring you receive the necessary care.
- Social anxiety: We help you navigate social environments with assurance.
- Generalized anxiety disorder: Our anxiety disorder care in Houston eases persistent concerns and fears.
- Panic disorder: Panic episodes can be daunting. Our IOP aids in reclaiming control.
- Phobias: Our virtual IOP tackles specific phobias, helping you recover from your fears.
For other forms of anxiety, please reach out. We’re here to help with every unique case.
IOP includes substance abuse treatment
- 🧠 Dual diagnosis care: We treat substance use and mental health conditions, such as anxiety or depression, simultaneously to support long-term recovery.
- 💊 Personalized addiction treatment: Your care plan is tailored to address the specific substances involved, whether alcohol, opioids, or other drugs.
- 🤝 Individual and group therapy: You’ll have access to one-on-one therapy and peer support groups to stay motivated and connected throughout your recovery.
- 🔄 Relapse prevention tools: We focus on helping you manage cravings and avoid relapse.
(972) 646-8711
We provide mental health support across Houston
In addition to our IOP, we offer other mental health services throughout Houston. Check out our full range of treatment programs to find the right support for you or your loved one.