We Accept Insurance
For OCD & co-occurring disorders
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
Why choose Modern’s OCD Treatment Program?
In Dallas, our Therapy Treatment for OCD offers a deep and comprehensive approach to healing, going beyond the usual therapy options. If you’re in search of an OCD treatment focused on recovery instead of merely managing symptoms, our Online OCD Treatment could be the right fit.
Customized sessions
- Each session is tailored to match your specific symptoms and triggers, making sure the treatment addresses your needs.
Group sessions
- Meet people who understand your struggles, share stories, and find inspiration in their recovery journeys.
Recovery coach
- Our recovery coaches, having overcome OCD themselves, provide personalized guidance and support throughout your healing journey.
Treatment sessions are virtual
Navigating in-person therapy in Dallas can be particularly challenging for those with OCD, given the anxiety about unfamiliar environments and the logistical demands of travel. Our virtual treatment sessions are designed to address these specific challenges:
- 💻 Comfort of home: Receive therapy without leaving your safe space, reducing stress and anxiety.
- 📅 Flexible scheduling: Choose session times that seamlessly fit into your daily routine, ensuring consistent participation.
- 🔒 Complete privacy: Avoid the discomfort of visiting a therapy center by engaging in sessions from the privacy of your own home.
Our virtual treatment approach makes managing OCD more accessible and less daunting. We support you every step of the way. Call us to get started.
(972) 646-8711
Dallas has always felt like home to me, but OCD was slowly shrinking my world. I couldn’t enjoy simple things like spending time at Klyde Warren Park or exploring Deep Ellum without my rituals taking over. The treatment program here gave me a lifeline. Their personalized approach made all the difference. Now, I feel free to rediscover my city, one step at a time, with confidence.
Anonymous
At Modern, we provide online treatment for OCD & other mental health conditions. Get help today!
Who is our OCD Treatment for?
Our treatment program is helpful for those who:
- 🔄 Constantly overthink: You find yourself trapped in endless cycles of worry despite knowing it’s excessive.
- 🤲 Compelled by compulsions: Despite your efforts, you cannot resist the urge to perform tasks like excessive hand-washing or checking locks repeatedly.
- 🚧 Struggle daily: OCD thoughts and rituals disrupt your everyday activities, making it challenging to navigate through the day.
- 😰 Worry about routines: Anxiety peaks when you can’t perform rituals exactly as you believe they should be done.
- 💡 Recognize irrational fears: Although you’re aware your fears don’t hold logical ground, you cannot break free from them.
Accessing OCD treatment online offers a convenient and flexible path to healing. Call us to get started.
(972) 646-8711
You deserve compassionate, personalized treatment for OCD
Major OCD symptoms we treat in Dallas
In Dallas, our approach to OCD focuses especially on the challenge of intrusive thoughts. Through our OCD intrusive thoughts treatment, we address major symptoms including:
- 🧼 Excessive cleanliness: An intense fear of germs leading to compulsive cleaning.
- 🔁 Compulsive ordering: A strong need for order that compels you to rearrange constantly.
- 🔒 Unchecked fears: Persistent worries about causing harm, driving you to check things repeatedly.
- 📦 Compulsive hoarding: Keeping items out of fear rather than necessity.
- 💭 Intrusive thoughts: Persistent, unwelcome thoughts that disrupt your daily life.
- 🔄 Repetitive behaviors: Repeating actions to ward off perceived threats.
Get started on a new life of freedom. Call us today for support!
(972) 646-8711
Key benefits of our OCD Treatment Program
Our OCD Treatment Program is designed for complete recovery, going beyond just regular therapy meetings. We use proven treatment methods, with participants joining 3-5 sessions weekly for 4-6 weeks.
Regular support
Whenever you need guidance or support, our empathetic therapists are readily available through a call or text.
Family involvement
We bring your family into the treatment journey, so you all can heal together and support each other.
Academic support
For students, we offer academic help to make sure you can keep up with your schoolwork while you recover.
Aftercare plan
After you complete the program, we’ll put together a plan to continue supporting you and maintain your progress.
Skill training
As you recover, we offer guidance on improving job skills, helping you prepare for career growth and future job opportunities.
Dual diagnosis
Our focus is on treating PTSD and any related disorders, aiming to make each day better for you.
We work with most major insurance providers
We believe access to mental health care should be as seamless as possible. That’s why we partner with many major insurance providers to help reduce your out-of-pocket costs.
We’re in-network with BlueCross BlueShield
Therapeutic techniques we employ during treatment
- Exposure and Response Prevention (ERP): You'll learn to confront your fears and resist the urge to perform compulsive actions.
- Mindfulness-Based Cognitive Therapy (MBCT): This approach trains you to calmly acknowledge and handle obsessive thoughts through mindfulness.
- Acceptance and Commitment Therapy (ACT): You'll learn how to accept difficult thoughts and act in ways that reflect your values.
Get started with OCD Therapy
Getting started is simple, and we’re here to walk with you through every step toward finding relief and managing OCD.
1- Initial consultation
Schedule a call or online session to discuss your symptoms, challenges, and goals. This helps us understand your specific needs and determine the right therapy approach.
2- Personalized care plan
We’ll develop a customized treatment plan, often using techniques like Cognitive Behavioral Therapy (CBT) or Exposure and Response Prevention (ERP), tailored to your unique situation.
3- Begin therapy sessions
Join your first virtual session from home or any comfortable space. From there, you’ll attend regular sessions and receive ongoing support to stay on track with your progress.
Easy Online Treatment for Dallas Residents
Living in Dallas? Our virtual programs are designed to make care simple, with flexible scheduling that works for you.