We Accept Insurance
Access treatment from anywhere in Austin
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
A complete treatment plan to help you heal from depression
In Austin, while there are many options for treating depression, Modern’s Program stands out due to its support and accessibility. Our online program goes beyond conventional therapy, offering immersive treatment that’s comprehensive and private.
Medication management
- If medications are part of your treatment regimen, our therapists ensure that they work in tandem with our treatment sessions.
Group sessions
- Share experiences with people with similar challenges and gain insights for recovery.
Recovery coach
- Receive guidance and support from our coaches who have overcome depression.
Treatment is tailored to the unique challenges of Austin residents
We know that living with depression can feel isolating and overwhelming. Many individuals struggle to find the right support and resources to manage their mental health. This is why a personalized approach to depression treatment is crucial:
- 🌟 Unique experiences: Depression manifests differently for everyone. A personalized approach allows us to create treatment plans for your specific needs.
- 💬 Cultural sensitivity: Austin is a diverse city. We tailor our treatment plans to be culturally sensitive, ensuring that we respect and understand the backgrounds and needs of all our clients.
- 📈 Track progress: We continuously monitor and adjust your treatment to match your progress and needs.
Proven treatment methods to help you find hope & motivation
- Cognitive-Behavioral Therapy (CBT): This changes negative thoughts into positive actions.
- Interpersonal Therapy (IPT): It improves how you communicate and connect with people.
- Psychodynamic Therapy: Helps understand how your past affects your present feelings.
- Dialectical Behavior Therapy (DBT): This teaches you how to handle your emotions and improve your relationships.
Treatment is confidential
We understand how sensitive mental health struggles like depression can be. That’s why our online depression treatment is designed with your privacy in mind:
- 🔒 Complete confidentiality: Your sessions are private and secure, ensuring that everything you share stays between you and your therapist.
- 💻 Safe from home: Access therapy from the comfort of your home, where you feel safest, without worrying about running into others in a public setting.
- 🛡️ Secure platform: Our online platform uses state-of-the-art security measures to protect your personal information and maintain confidentiality.
Our Program includes crisis support
- 📞 24/7 availability: When you’re overwhelmed, our crisis support is just a call or message away, ensuring you’re never alone in your most difficult moments.
- 🤝 Immediate help: Our trained professionals are ready to offer guidance and support when things feel too heavy, helping you navigate intense emotions.
- 🛡️ Ongoing care: Crisis support doesn’t end with the moment—it’s integrated into your overall treatment plan to ensure you have the help you need when you need it most.
In those tough moments, we’re here to catch you. You don’t have to face this alone. Reach out for help today.
At Modern, we provide Online Treatment for Depression & other mental health conditions.
When to get treatment for depression
Depression can negatively affect your daily life. Recognizing the signs early and seeking help is crucial. In Austin, depression counseling can provide relief if you’re faced with these symptoms:
- 🥪 Appetite changes: Noticeable weight loss or gain due to changes in eating habits.
- ❓Focus problems: Difficulties in making decisions or remembering things.
- 😣 Avoiding social interactions: Staying away from social gatherings and routine activities.
- 😞 Feelings of worthlessness or guilt: Dwelling on past mistakes or blaming oneself for things beyond control.
- 🛌 Sleep disturbances: Experiencing insomnia or oversleeping.
Concerned about treatment costs?
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Online Treatment for Depression is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.